Feeling overwhelmed by life’s pressures? You’re not alone. When stress, fear, and exhaustion begin to weigh you down, God offers a deeper kind of rest—one that refreshes your heart and mind. This blog explores how you can find true rest in God, even in the middle of busy and overwhelming seasons.

Mental health matters to God. Feeling anxious, overwhelmed, or emotionally tired does not mean you are weak or lacking faith. The Bible speaks about fear, sadness, and stress, while also offering comfort, hope, and peace. These 24 Bible verses for mental health and wellness remind us that God cares deeply about our hearts and minds and invites us to bring every burden to Him. Whether you are facing a tough season or simply need encouragement today, let God’s Word strengthen, calm, and restore your soul.